87% of women feel tired since the day begin / why women feel tired ?

Why do Women Feel Tired Most of The Time ?

Research says :

" A Normal HouseHold Women Should take 8 hours of Proper Sleep"

soo you can definitely estimate it for the working WOMEN ..

Soo many reason on this but what comes first is "DFICIENCY OF IRON " , this could be caused by several reasons and with this we are drowned into further DEFICIENCIES ..

the girls working from day to night and earning themseleves a good household are one of those .

WOMEN HORMONAL LIFESTYLE like pregnancy , menustration and manopause are the MAIN KEY FACTOR to let them already feel tired ..

and this cause them SEVERE SICKNESS ..

RESEARCH says :

no matter what comes WOMEN ARE MORE POWERFUL INSIDE .... our mind just keeps on going with the things and we hustle and bustle every second of life ..

😂😂😂😂

" A true definition of a great and powerful women "

WHAT IF WE TALK ABOUT THE SOUTIONS ??? 

SPA a therapy :

 A mind relaxing game and game changer if you spend a good time with yourself ..

A BODY MESSAGE :

i prefer going for head message first and than go for full body message , TRY IT AND THANK ME LATER 😁😂 ...

MOST IMPORTANT " HEALTHY DIET ":

iron deficiency could be caused by lack of nutrition but if you guys work on your health with good intake of food , i believe their would be less women inactive out there ..

" I hope you all GIRLS , WOMEN grow with good health and prosperity ,with love , i pray for your health and maintanance "

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thanks for giving a read

will be back with more 

xoxo ...